Ever have someone tell you they can’t do something because they’re so busy?
In today’s fast-paced society, it seems like people are more and more stressed. We typically attribute this stress to being too busy, but are we really as busy as we think we are? In this video, Kristine Militello poses this question. Kristine goes on to explain that we usually view being busy and having stress as negatives but actually they can be viewed as positives when they are being used to accomplish goals and dreams. Much like stressing a muscle during strength-training causes it to grow, we too can be strengthened through stressing ourselves in the pursuit of something truly worthy of what precious time we have.
The book that Kristine references is called the Power of Full Engagement and I highly recommend it!